Monday, March 8, 2010

How Much Do We Spend On Food?



What an amazing video. I am loving Trader Joe's because they sell so many wonderful fruits and vegetables, and they are so much more affordable than Whole Foods. I am finally to the point where I am eating only fruit, vegetables, low fat protein and whole grains. And some low fat popcorn. :)

I felt really good today when I checked out at the grocery store because of the twenty items I got today, eleven were fruits and vegetables. I especially love Trader Joe's because they sell vegetables that are washed, chopped and prepared! It makes healthy eating so easy. I literally have to open the bag or container of fresh vegetables and drop them in a pot of hot water to cook. It can't get any easier or faster.

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This Glamorous Trash